A running site based in Vancouver, BC for anyone who loves to run as much as we do.
Our goal:
- We aim to inform you about current running research to help you achieve your personal fitness goals. By providing you with up-to-date information about running technique, injury prevention and treatment, we want to motivate you to practice personal experimentation in order to run better.
Hope you enjoy our site and we would love to hear your comments.
runningrules.com@gmail.com
We are also running all over the place using these social networks:
Contributor
Dr. Aaron Case BSc, DC
Dr. Aaron Case is a running, sports and soft-tissue focused Chiropractor in Kitsilano, Vancouver. He is also a low mileage (40-50 miles/week) 2:42 marathoner.
For more information: www.DrAaronCase.com
